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Author: Eleanor Ward

Supplements You Should Consider for Your Daily Needs

Eleanor WardAugust 22, 2019Health

Meeting all of our individual needs each day can be tough. Getting the right nutrition, enough sleep, and completing work assignments on time are just a small handful of tasks that you need to accomplish each day. With so much…

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What You Need to Know About Neem Oil

Eleanor WardAugust 16, 2019Health

Neem is a tree, also known as Azadirachta indica or Indian lilac, and belongs to the mahogany family of plants.  Neem oil is an extract from the tree and acts as a natural insecticide that helps to protect the tree…

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How is Wine Made and Why are Some Types So Different?

Eleanor WardAugust 12, 2019Lifestyle

The earliest evidence of winemaking goes back to China, around 9,000 years ago, when rice, honey, and grapes were fermented together to make wine. Of course, Europe has always been thought of as a main source of great wines, and…

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Tips for Recovering After a Night of Heavy Drinking

Eleanor WardAugust 9, 2019Lifestyle

Most of us recognize that when it comes to drinking, the fun doesn’t last very long. A hangover is inevitable unless you take steps to minimize the damage from drinking.  There are a few different reasons you feel hungover, and…

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The Effect of Stress on the Brain

Eleanor WardAugust 7, 2019Health

Stress has many long-term, negative effects on the entire body, but the area that it may be most detrimental is the brain. Researchers found that stress changes how the brain processes information, including interfering with cognition, attention, and memory. More…

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How to Prepare Your Body to Stay Awake for 72 Hours

Eleanor WardAugust 4, 2019Health

School and work deadlines, a gaming marathon, or a strike of inspiration for a personal project that just can’t wait. There are a lot of times where you might need to skip your bedtime for a day… or three.  There…

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Why Does Pain Occur And How Might These Brand Help?

Eleanor WardJuly 15, 2019Health

Pain is an odd thing. We all experience it, but usually never in the same way. As a result, managing pain is difficult. Thankfully there are many over the counter option readily available. Except, this isn’t always your best choice. …

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Are There Risks To Spending Time Under Fluorescent Lights?

Eleanor WardJuly 12, 2019Health

Fluorescent lights are great for energy savings when compared to incandescent bulbs, but a lot of people don’t seem too keen on them.  First, they don’t create the soft and warm glow of our favorite incandescent bulbs. Instead, the piercing…

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Use These Essential Oils When You Can’t Unwind

Eleanor WardJuly 2, 2019Health

Trouble getting young children ready in the morning? A hard day at work? A stack of new bills waiting for when you get home? Modern life comes with a lot of stressors. What can you do at the end of…

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Start Your Essential Oil Journey With This Simple Guide

Eleanor WardJune 27, 2019Health

If you love nature and want to bring more of it into your home, don’t turn to artificial fragrances made with synthetic chemicals. Instead use essential oils.  Essential oils are made from the whole parts of different types of plants.…

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