Phospholipid complex liquid is a type of skincare product that has been gaining popularity in recent years. Phospholipids are a type of fat that is naturally found in the skin, and they play an important role in keeping the skin healthy.

Why Do I Wake Up So Hungry
Waking up hungry can be frustrating, especially if you’re trying to lose weight or watch your portions. Fortunately, there are a few reasons why you might be waking up starving.

16 Morning Positive Affirmations and How to Do Them
Each day brings new opportunities and experiences, so it makes sense to start each day with a positive attitude.

12 Things To Do When You Can’t Sleep
It’s frustrating when you can’t sleep. You toss and turn, trying to get comfortable, but your mind just won’t shut off.

Why Your Airpod Pro Hurts Your Ears
Do you love your Airpods but hate the way they hurt your ears? You’re not alone. The popular wireless earbuds are notorious for causing pain, and it’s not just because they’re uncomfortable to wear.

Why Do I Lose So Much Hair in the Shower
It’s normal to shed between 50 and 100 hairs a day. But if you seem to be losing more hair than usual, you may be wondering why. There are several possible explanations for why you may be losing more hair…

Is Toothpaste Good for Pimples?
Is it a good idea to use toothpaste to treat your pimples? Find out if it’s doing more harm than good.

How to Get Rid of Forehead Acne
What causes forehead acne and what can you do about them? Here are practical tips to finally say goodbye to those forehead acne.

Does Coffee Cause Acne?
Can you go a day without a cup of coffee? Well, not everyone can. However, coffee is associated with health problems, including some that affect the skin. Do you worry that coffee makes your acne breakout get worse? You’ve made…

Seaweed vs Kelp: Which is Better?
Seaweed and kelp are not staples in the average American home. Seaweed is a marine vegetable that comes in different colors and flavors, with high nutritional value. Kelp is a common seaweed variety that is available in regular and Asian…