Can you go a day without a cup of coffee? Well, not everyone can. However, coffee is associated with health problems, including some that affect the skin. Do you worry that coffee makes your acne breakout get worse? You’ve made…
Seaweed vs Kelp: Which is Better?
Seaweed and kelp are not staples in the average American home. Seaweed is a marine vegetable that comes in different colors and flavors, with high nutritional value. Kelp is a common seaweed variety that is available in regular and Asian…
Why Does My Scalp Hurt When I Move My Hair?
Experiencing pain when you’re trying to brush your hair or pull it back can be a very frustrating experience. The downside of it is that it can make you uncomfortable and unsure about what to do anytime you want to…
5 Ways Nootropics for Learning Benefit College Students
Learning as a student can be very tedious to the extent of combining it with other activities, especially the physical ones that helps with brain development and cognitive ability. This has been a thorn in the flesh for many students…
5 Psychological Tips to Keep You from Drinking Too Much
Aside from having hangovers, drinking can be a very bad habit when you become so addicted to it. The truth is that a few drinks will not kill anyone, but when the intake becomes more than required, it becomes problematic.…
5 Best Dorm Room Exercises
Dorm rooms are places where students settle and live during school periods. The average dorm room is designed to give students a safe place to relax and rest their heads after a day’s schoolwork. Nonetheless, there are other things you…
Manuka Honey Face Wash Recipe and Benefits
Are you a sucker for natural beauty? Or maybe you hate having artificial chemicals plastering all over your face. Then maybe you have to try the Manuka Honey Face wash. This is one of the best natural beauty products in…
5 Colleges with the Most Impressive Gyms
A superb college experience can be enhanced when they have a good quality gym for recreational activities. “All works, and no play makes Jack a dull boy,” they say. Therefore, having a place where students can pull their minds and…
5 Essential Exercises to Start Doing in Your 20s
The fact is that your 20s phase is the time to explore opportunities and live up to the moments. Also, this is the time to practice healthier fitness habits as it enables you to get healthier later. Read on to…
4 Fitness Fads Defining 2021
Due to the massive growth in digital and social fitness, we can term this year as a year of social distancing and interaction. The fact is that 2021 has been a tough year; however, the fitness industry remains resilient. A…