Working for a healthy mind and body is essential for everyone and should be given full attention. Working out is not only limited to the gym but can also be carried out at home. For challenging Instagram workouts, you can follow trainers and watch their workout videos. Below, there are a few influential trainers to follow for a challenging Instagram workout.

Tanya Poppett

Tanya Poppet is an Australian trainer and an amazing inspiration when it comes to working out. Most of her workouts are filmed outside, which can be an added temptation for your workout routine. Her workouts are always combined with a detailed explanation of what good they can do to your body, so following her for a challenging Instagram workout can be amazingly beneficial.

Roz The Diva

Roz The Diva is an Instagram influencer and a workout trainer who uploads tons of single move workout videos that are easy to follow and can be tried by anyone and anywhere. Her videos are not only easy to follow but hilarious to watch as well. The instructions that she gives along her workout demos are funny and appropriate for just the right understanding of what you need to do during that workout session.

Idalis Velazquez

Idalis Velazquez is also a trainer and regularly uploads workout videos that can be done at home without the use of any equipment. There are other workout videos as well that show working out with the help of kettlebells and dumbbells. The descriptions of her videos are posted in English as well as Spanish.

Kira Stokes

Kira Stokes is a fitness expert and helps her followers keep fit by posting easy workout videos. Her Instagram page is full of various Instagram workout videos every day. The descriptions that come with those workouts explain why those workouts are Kira’s favorite. Her #smotd workout videos include helpful and specific instructions for bodyweight and other such exercises.

Marie Purvis

Marie Purvis is a Nike Master Trainer and an Instagram influencer who uploads several workout videos every other day for her followers to get benefit from. Her videos include working out with or without equipment so that you can follow the ones that are ideal for your routine and don’t require you to spend money on expensive equipment or gym subscriptions.